clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
banana date smoothie in mason jar topped with cacao nibs and hemp

Banana Date Smoothie

  • Author: Our Sweetly Spiced Life
  • Yield: 2 servings 1x


Mix up this simple and delicious banana date smoothie for a healthy breakfast perfect for lazy mornings or an on the go meal. Loaded up with proteins and fats, it’ll fuel you up without slowing you down!


  • 6 dates
  • 2 bananas
  • 1/3 Cup almond butter
  • 3/8 tsp salt
  • 1/2 tsp vanilla extract
  • 2 Tbsp hemp seeds
  • 1/4 Cup cacao nibs
  • 2 Cup unsweetened almond milk
  • 6 ice cubes


  1. Add all ingredients into blender and blend until smooth
  2. Enjoy!