Blend up this quick and easy chilled peach soup for a simple creamy side or dessert. Great for kids and adults alike, this simple recipe is the perfect homemade cold side for seafood, for chicken, for steak, for fish, for pork chops, and more. Grab some fresh or frozen peaches (white or yellow) and be sure to make enough for a crowd. It’s the best thing to take for a party, potluck, BBQ, or get-together. Vegetarian, Vegan, Paleo, Gluten Free, Clean Eating, Dairy Free, No Artificial Sweeteners.

Chilled Peach Soup

  • Author: Our Sweetly Spiced Life


A refreshingly cool and creamy summer soup



  • 8 ripe peaches (yellow flesh preferred)
  • 5.3 oz. container unsweetened vanilla yogurt (I use So’s coconut yogurt)
  • 1 can full fat coconut milk
  • juice from 1 lime
  • 1-inch piece fresh ginger
  • 1 Tbsp. amaretto liqueur (or 2 tsp almond extract)
  • 1/8 tsp. salt
  • chopped mint to garnish-optional
  • extra peaches, chopped, to garnish-optional


  1. Blend first seven ingredients together; this almost fills our 68 oz. blender, so you may need to work in batches for the full recipe.
  2. Chill at least an hour to allow flavors to meld.
  3. Serve, garnishing with mint and chopped peaches if desired!


  • This serves 6-8 as a side dish.


  • Serving Size: 6