This nut mix recipe is so simple and so tasty. It features minimal ingredients (3 ingredients plus whatever nuts you’re using), is prepped and ready in 40 minutes or less, and makes an awesome savory snack or lunch addition. We use common, easy to find ingredients so you don’t have to go searching for stuff to make this; you can likely make this with things you already have on hand.
These Banana Nut Butter Breakfast Toasts are a new favorite of ours for healthy, decadent AM meals. They go together in a matter of minutes, use only 6 ingredients, and feel like a real treat without having to feel guilty about what you’re putting into your body.
This Spaghetti Squash Vegetable Curry is simple to throw together, requires minimal hands-on time, and is full of delicious vegetables. Red curry and coconut milk come together for a rich, creamy base that is full of flavor with just the right amount of kick. It’s a tasty, guilt-free lunch or dinner that’s perfect to warm you up on cool nights or just as a meal with a kick.
Make this decadent chocolate berry banana granola today! Loaded up with seeds and gluten-free grains, draped in rich healthy chocolate sauce, and perfected with naturally sweet berries and bananas, this granola allows you to indulge without the guilt!
Make this easy Thai Vegetarian Red Curry tonight! We packed this easy and healthy curry with mushrooms, carrot, zucchini, bell peppers, bamboo shoots, and pineapple, all drenched in a decadent sauce. With a kick of spice from the curry paste, a can of creamy coconut milk, and a hint of sweetness from the pineapple, you’ll love this dish, whether you serve it with rice, quinoa, or noodles!
Check out this delicious BBQ Almonds recipe! Sweet, Smoky, Spiced, and perfectly roasted, these simple treats are great for snacks, parties, and more. I really like Smokehouse Almonds, and decided it was time to make some Smoky BBQ Almonds for myself.
Make this delicious, refreshing strawberry mojito for yourself and your friends this summer! It’s the perfect, lightly sweetened (with stevia!) cocktail that will cool you down and keep you coming back for more. Quick and easy to make, this strawberry mojito adds fresh, ripe berries to the classic lime, mint, and club soda. Cheers, friend!
These blueberry lemon lavender healthy energy bites pack a lot of flavor into a tiny package, and I absolutely LOVE the taste of florals (rose, lavender, violet, you name it!), making these particular healthy energy bites some of my all-time faves. If munching on flowers seems a little less your speed, feel free to dial down the lavender, letting the amazing blueberry lemon flavor really steal the show. I’ve made them both ways, and they turn out delicious every time!
This Pineapple Ancho Margarita makes wonderful use of the sweet heat from the chile liqueur, pairing it with a silver tequila, and pineapple juice for a perfectly cool summer drink. Make up a batch to enjoy while hanging with friends, while grilling up some delicious summer meals, or just to have a drink because you can.
Now that the weather has turned gorgeous, I’m ready for easy meals that don’t heat up the house, especially delicious, filling salads, packed with fresh fruits and veggies and tasty nuts or seeds. I used to think eating salads all the time would become incredibly boring and repetitive, but as with many things, you can easily inject variety into your salad routine with fun new combinations of ingredients and different dressings!
This simple salsa brings smokiness to the forefront while packing good heat at the end; it’ll keep you reaching for chip after chip until your bowl is empty (and I won’t judge if you lick the bowl clean). Canned chipotles in adobo provide this great, complex flavor and are readily available in most grocery stores. We add red onion, cilantro, lime juice, and salt to the mix to round out a fantastic salsa that’s great with chips or as a condiment for other meals.
This simple spring greens side dish keeps the work to a minimum and allows the blood orange and raspberry vinaigrette to steal the spotlight. These easy greens make a perfect pairing for spring and summer dishes and are so simple to throw together for a last minute gathering or on a blazing hot grilling day when you don’t want to heat your home.
At times like these, when the fabulous busyness of spring activities threatens to overwhelm me, I turn towards the simplest of recipes in order to stay on track health-wise. To that end, I felt compelled to share this dip recipe with you today. It’s a staple snack in our home and is incredibly simple, delicious, healthy, and satisfying!
We originally created this insanely easy crock-pot buffalo chicken dip for a superbowl party, and having eaten it multiple times since, I can assure you that this dip is seriously addictive and ridiculously simple to make. Of course most of the time, buffalo sauce consists of about equal parts hot sauce and butter or margarine… not my fave combo for overall healthiness, so for this dip we traded the butter for thick, rich, creamy Greek yogurt, leaving us with a delicious buffalo sauce flavor but with a lighter, healthier twist.
This trail mix is a fantastic choice for on-the-go eating, fueling those long mornings or afternoons, and even for taking with you on trips. It packs a fantastic flavor with chocolate, dried fruit, roasted nuts, and coconut coming together for the perfect blend of salty and sweet that will satisfy any craving.
This Apple Pie Breakfast Smoothie blends sweet and tart apple flavors with warm, fall spices and rich, buttery pecans for that fresh-baked apple pie flavor. Soft medjool dates lend just a hint of sweetness and light, caramel goodness, and the added almond milk keeps the texture smooth and creamy.
This salsa features one of my favorite combinations in food: sweet and spicy. The fresh mango gives a wonderful brightness and sweetness that’s followed at the end by a delicious warmth and spice from the jalapenos. Whip up a batch for your next get-together, party, or just to enjoy throughout the week!
Need a simple smoothie to throw together for Thanksgiving morning that will tide you over until the big meal or a quick blender breakfast to fuel your pre-holiday cooking extravaganza? Look no further than this 5-ingredient Cranberry Mango Smoothie; It’s bursting with delicious fruits and bright flavors that will satisfy your AM cravings!
Isn’t pizza just like the best go-to dinner for nights where you don’t feel like cooking anything or for those times when you feel like vegging out in front of the TV? We here at Our Sweetly Spiced Life, however, struggle with the fact that carryout or frozen pizzas aren’t always the healthiest options and don’t always leave us feeling great. Instead, let’s make a healthier pizza, all in the time it would take for carryout/delivery!
Despite the fact that the first true day of autumn still lies a couple weeks away, the shift in seasons is already palpable. While I adore fall (it’s my favorite season) and am absolutely ready for sweaters, hot cider, and pumpkin spice or apple cinnamon flavored everything, I’m not quite ready to let go of summer just yet. I’d like one more lazy, warm day at home with Cory and the cats, but since time moves only forward, I’ll instead make one more delicious, luscious summer smoothie to bid farewell to the season of warmth and sunshine.
You know how it goes, right? You’re wandering the grocery store when you come across an unusual fruit, and you simply must try it… No? That’s just me? Well, anyway, I found lychees at Sprouts recently, and immediately needed them. I love ice cream, but since dairy doesn’t love me back, I go for the almond/cashew/coconut milk based varieties instead to make my own.
Ah, Summer… season of lawn games, BBQs, family gatherings, and late-night partying. It’s one of my favorite times of the year! With all the spontaneous get-togethers that accompany these warm months and the longer days, I have to be able to whip up a quick side or appetizer, and guacamole is pretty much my dish. Luckily, this version tastes incredible and takes very little time or effort! Perfect!
Despite the humidity of the midwest and the heat of the afternoons, I love this time of year—the long days, the bright sunshine, the perfect temps in the morning and evenings. It’s wonderful, and with peaches in season and temperatures rising, it’s definitely time for refreshing chilled soups! Creamy, sweet, and dairy-free!
Filled with summer berries, sweetened only with fruit and coconut water, and with a little zing from fresh, juicy pineapple, this smoothie makes an easy, healthy breakfast on the go! Perfect for kids and teens too, this clean eating smoothie comes together quickly or can be prepped ahead and stored in fridge or freezer until ready to blend!