Tag: Gluten Free

Chili Lime Popcorn

Chili Lime Popcorn

Using only 3 ingredients, this savory treat is sure to be a hit with kids and adults alike. Pop up a batch to use as snacks or in lunches throughout the week, or pop up a big bowl before settling down for movie night with your partner or with the family. Have some available as an after work or after school bite, or make extra for board game night. It would make a great addition to tailgate parties and game days as well!

Habanero Pineapple Salsa

Habanero Pineapple Salsa

This Habanero Pineapple Salsa is fresh and fruity with a nice kick of heat at the end. It’s a great summer snack or appetizer, either to hog all for yourself or to take to parties and get-togethers. You can easily adjust the heat level up or down for your preference, based on how many habaneros you use.

Spaghetti Squash Vegetable Curry

Spaghetti Squash Vegetable Curry

This Spaghetti Squash Vegetable Curry is simple to throw together, requires minimal hands-on time, and is full of delicious vegetables. Red curry and coconut milk come together for a rich, creamy base that is full of flavor with just the right amount of kick. It’s a tasty, guilt-free lunch or dinner that’s perfect to warm you up on cool nights or just as a meal with a kick.

Chocolate Berry Banana Granola

Chocolate Berry Banana Granola

Make this decadent chocolate berry banana granola today! Loaded up with seeds and gluten-free grains, draped in rich healthy chocolate sauce, and perfected with naturally sweet berries and bananas, this granola allows you to indulge without the guilt!

Classic Healthy Chocolate Granola

Classic Healthy Chocolate Granola

This allergy-friendly classic healthy chocolate granola is loaded up with sunflower and chia seeds, puffed rice and rolled oats, and cacao nibs, drenched in healthy chocolate sauce, and baked to perfection. It’s the perfect delicious and nutritious chocolate breakfast! Make it today!

Apple Pie Oatmeal

Apple Pie Oatmeal

Simple stovetop cooked oatmeal is brightened up with cinnamon, cloves, and maple syrup as a base for this wonderful fall dish. Then top it with gooey cinnamon apples and golden raisins to ramp up the apple pie flavor. Finish it with toasted pecans, a splash of nut milk, and a drizzle of maple syrup for a breakfast that is sure to be a hit!

Orange Creamsicle Smoothie – A Tropical Dreamsicle Twist

Orange Creamsicle Smoothie – A Tropical Dreamsicle Twist

Blend up this delicious Orange Creamsicle Smoothie today! It’s a deliciously refreshing twist on the classic orange creamsicle flavors, adding pineapple and bright, sweet goji berries. This smoothie makes the perfect breakfast or snack; it tastes like a dream(sicle)!

BBQ Almonds – A Smoky Savory Snack

BBQ Almonds – A Smoky Savory Snack

Check out this delicious BBQ Almonds recipe! Sweet, Smoky, Spiced, and perfectly roasted, these simple treats are great for snacks, parties, and more. I really like Smokehouse Almonds, and decided it was time to make some Smoky BBQ Almonds for myself.

Citrus Berry Spring Salad with Vinaigrette

Citrus Berry Spring Salad with Vinaigrette

Now that the weather has turned gorgeous, I’m ready for easy meals that don’t heat up the house, especially delicious, filling salads, packed with fresh fruits and veggies and tasty nuts or seeds. I used to think eating salads all the time would become incredibly boring and repetitive, but as with many things, you can easily inject variety into your salad routine with fun new combinations of ingredients and different dressings!

Chipotle Salsa- The Perfect Smoky, Spicy Dip

Chipotle Salsa- The Perfect Smoky, Spicy Dip

This simple salsa brings smokiness to the forefront while packing good heat at the end; it’ll keep you reaching for chip after chip until your bowl is empty (and I won’t judge if you lick the bowl clean). Canned chipotles in adobo provide this great, complex flavor and are readily available in most grocery stores. We add red onion, cilantro, lime juice, and salt to the mix to round out a fantastic salsa that’s great with chips or as a condiment for other meals.

Healthy No Bake Chocolate Peanut Butter Cookies

Healthy No Bake Chocolate Peanut Butter Cookies

These delicious no bake cookies are exploding with wonderful peanut butter and chocolate flavor. They’re healthy, simple to make, and a great source of protein. Make a batch for desserts or for mid-morning and/or afternoon snacks. Pack them for meals on the go, take them to work or school, or eat them as a light breakfast!

Apples & The Perfect Honey Peanut Butter Dip

Apples & The Perfect Honey Peanut Butter Dip

At times like these, when the fabulous busyness of spring activities threatens to overwhelm me, I turn towards the simplest of recipes in order to stay on track health-wise. To that end, I felt compelled to share this dip recipe with you today. It’s a staple snack in our home and is incredibly simple, delicious, healthy, and satisfying!

Apple Pie Breakfast Smoothie

Apple Pie Breakfast Smoothie

This Apple Pie Breakfast Smoothie blends sweet and tart apple flavors with warm, fall spices and rich, buttery pecans for that fresh-baked apple pie flavor. Soft medjool dates lend just a hint of sweetness and light, caramel goodness, and the added almond milk keeps the texture smooth and creamy.

Clean out the Pantry Crockpot Ham and Bean Soup

Clean out the Pantry Crockpot Ham and Bean Soup

Knowing that our motivation for cooking and, well, anything involving effort, wanes quickly with the setting sun this time of year, we’ve been thinking about super simple meal ideas that take minimal effort and still manage to check that elusive “healthy eating” box. Enter this delicious ham and bean soup.

No Bake Cherry Chocolate Brownie Bites

No Bake Cherry Chocolate Brownie Bites

Well, after another holiday season of far too much sugar and nonexistent workout habits, I’m ready to start this new year off with simpler, healthier eating in mind. To that end, I know that my sweet tooth tends to get cranky if ignored too long, and I find that my willpower alone puts up a rather pathetic fight. Instead, I know I absolutely must keep healthier (but still delicious) treats on hand to satisfy those dessert cravings.

Coconut Chips 5 Ways: Quick, Easy, Healthy Snacks

Coconut Chips 5 Ways: Quick, Easy, Healthy Snacks

After years of slowly improving my eating habits and consciously working to make better choices, I know that eating super salty or sugary snacks leads to feeling terrible not long after. Of course, this leaves us needing to find or make healthier snacks options because after a while, snacking only on fresh fruit, while healthy and tasty, gets old, and I crave variety! Now I’ve got five amazing coconut chip recipes to fall back on, some sweet and some savory!

Amazing 5-Minute Guacamole!

Amazing 5-Minute Guacamole!

Ah, Summer… season of lawn games, BBQs, family gatherings, and late-night partying. It’s one of my favorite times of the year! With all the spontaneous get-togethers that accompany these warm months and the longer days, I have to be able to whip up a quick side or appetizer, and guacamole is pretty much my dish. Luckily, this version tastes incredible and takes very little time or effort! Perfect!

Chilled Peach Soup

Chilled Peach Soup

Despite the humidity of the midwest and the heat of the afternoons, I love this time of year—the long days, the bright sunshine, the perfect temps in the morning and evenings. It’s wonderful, and with peaches in season and temperatures rising, it’s definitely time for refreshing chilled soups! Creamy, sweet, and dairy-free!

Roasted Beets with Candied Pecans, Goat Cheese, and Mint

Roasted Beets with Candied Pecans, Goat Cheese, and Mint

Growing up beets never appealed to me; it wasn’t until I was older that I discovered roasted beets, and I immediately fell in love with these gems. They require minimal hands-on time, no fancy ingredients, and comes out tasting amazing. Goat cheese is a perfect match in this dish, offering a nice tanginess to compliment the earthiness and richness of the roasted beets. Glazed pecans add some sweetness and spice to the dish, as well as making it a bit heartier.

Pineapple Berry Smoothie

Pineapple Berry Smoothie

Filled with summer berries, sweetened only with fruit and coconut water, and with a little zing from fresh, juicy pineapple, this smoothie makes an easy, healthy breakfast on the go! Perfect for kids and teens too, this clean eating smoothie comes together quickly or can be prepped ahead and stored in fridge or freezer until ready to blend!