Snacks & Appetizers

Snacks and appetizers for everyone! From healthy sweet snacks to delicious savory party appetizers, you’re sure to find a new favorite healthy snack recipe or amazing appetizer idea here!

Cranberry Oatmeal Cookie Bites with Cacao: A Healthy, No Bake Treat

Cranberry Oatmeal Cookie Bites with Cacao: A Healthy, No Bake Treat

As a healthy snack, clean sweet treat, or breakfast on the go, cranberry oatmeal cookie bites take energy balls to new heights! No bake, easy, real food you can make and enjoy today. If you’re looking for a delicious, cranberry packed winter dessert or late […]

Chili Lime Popcorn

Chili Lime Popcorn

Using only 3 ingredients, this savory treat is sure to be a hit with kids and adults alike. Pop up a batch to use as snacks or in lunches throughout the week, or pop up a big bowl before settling down for movie night with your partner or with the family. Have some available as an after work or after school bite, or make extra for board game night. It would make a great addition to tailgate parties and game days as well!

Garlic Herb Nut Mix

Garlic Herb Nut Mix

This nut mix recipe is so simple and so tasty. It features minimal ingredients (3 ingredients plus whatever nuts you’re using), is prepped and ready in 40 minutes or less, and makes an awesome savory snack or lunch addition. We use common, easy to find ingredients so you don’t have to go searching for stuff to make this; you can likely make this with things you already have on hand.

Habanero Pineapple Salsa

Habanero Pineapple Salsa

This Habanero Pineapple Salsa is fresh and fruity with a nice kick of heat at the end. It’s a great summer snack or appetizer, either to hog all for yourself or to take to parties and get-togethers. You can easily adjust the heat level up or down for your preference, based on how many habaneros you use.

4 Ingredient Citrus Fig & Almond Snack Bars

4 Ingredient Citrus Fig & Almond Snack Bars

These Citrus Fig and Almond Snack Bars come together quickly and easily with only 4 ingredients and a food processor! Make this fast and simple recipe today for a healthy breakfast on the go, a perfect road trip snack, a healthy fruity dessert, or for an afternoon energy boost at school or work.

Chocolate Berry Banana Granola

Chocolate Berry Banana Granola

Make this decadent chocolate berry banana granola today! Loaded up with seeds and gluten-free grains, draped in rich healthy chocolate sauce, and perfected with naturally sweet berries and bananas, this granola allows you to indulge without the guilt!

Classic Healthy Chocolate Granola

Classic Healthy Chocolate Granola

This allergy-friendly classic healthy chocolate granola is loaded up with sunflower and chia seeds, puffed rice and rolled oats, and cacao nibs, drenched in healthy chocolate sauce, and baked to perfection. It’s the perfect delicious and nutritious chocolate breakfast! Make it today!

BBQ Almonds – A Smoky Savory Snack

BBQ Almonds – A Smoky Savory Snack

Check out this delicious BBQ Almonds recipe! Sweet, Smoky, Spiced, and perfectly roasted, these simple treats are great for snacks, parties, and more. I really like Smokehouse Almonds, and decided it was time to make some Smoky BBQ Almonds for myself.

Blueberry Lemon Lavender Healthy Energy Bites

Blueberry Lemon Lavender Healthy Energy Bites

These blueberry lemon lavender healthy energy bites pack a lot of flavor into a tiny package, and I absolutely LOVE the taste of florals (rose, lavender, violet, you name it!), making these particular healthy energy bites some of my all-time faves. If munching on flowers seems a little less your speed, feel free to dial down the lavender, letting the amazing blueberry lemon flavor really steal the show. I’ve made them both ways, and they turn out delicious every time!

Chipotle Salsa- The Perfect Smoky, Spicy Dip

Chipotle Salsa- The Perfect Smoky, Spicy Dip

This simple salsa brings smokiness to the forefront while packing good heat at the end; it’ll keep you reaching for chip after chip until your bowl is empty (and I won’t judge if you lick the bowl clean). Canned chipotles in adobo provide this great, complex flavor and are readily available in most grocery stores. We add red onion, cilantro, lime juice, and salt to the mix to round out a fantastic salsa that’s great with chips or as a condiment for other meals.

Healthy No Bake Chocolate Peanut Butter Cookies

Healthy No Bake Chocolate Peanut Butter Cookies

These delicious no bake cookies are exploding with wonderful peanut butter and chocolate flavor. They’re healthy, simple to make, and a great source of protein. Make a batch for desserts or for mid-morning and/or afternoon snacks. Pack them for meals on the go, take them to work or school, or eat them as a light breakfast!

Apples & The Perfect Honey Peanut Butter Dip

Apples & The Perfect Honey Peanut Butter Dip

At times like these, when the fabulous busyness of spring activities threatens to overwhelm me, I turn towards the simplest of recipes in order to stay on track health-wise. To that end, I felt compelled to share this dip recipe with you today. It’s a staple snack in our home and is incredibly simple, delicious, healthy, and satisfying!

Green Chile Popcorn

Green Chile Popcorn

Popcorn is a the perfect snack. It tastes wonderful, can be made in so many flavors (including spicy!), can be eaten on the go, and compliments movies perfectly. I love popping up a batch of popcorn and curling up with Joelle for a movie night or grabbing a tub of the stuff to enjoy when we’re at the theater. It’s one of those snacks that you can always eat and can never seem to stop eating.

Crock-Pot Buffalo Chicken Dip

Crock-Pot Buffalo Chicken Dip

We originally created this insanely easy crock-pot buffalo chicken dip for a superbowl party, and having eaten it multiple times since, I can assure you that this dip is seriously addictive and ridiculously simple to make. Of course most of the time, buffalo sauce consists of about equal parts hot sauce and butter or margarine… not my fave combo for overall healthiness, so for this dip we traded the butter for thick, rich, creamy Greek yogurt, leaving us with a delicious buffalo sauce flavor but with a lighter, healthier twist.

Easy Sweet and Salty Trail Mix

Easy Sweet and Salty Trail Mix

This trail mix is a fantastic choice for on-the-go eating, fueling those long mornings or afternoons, and even for taking with you on trips. It packs a fantastic flavor with chocolate, dried fruit, roasted nuts, and coconut coming together for the perfect blend of salty and sweet that will satisfy any craving.

Mango Jalapeno Salsa

Mango Jalapeno Salsa

This salsa features one of my favorite combinations in food: sweet and spicy. The fresh mango gives a wonderful brightness and sweetness that’s followed at the end by a delicious warmth and spice from the jalapenos. Whip up a batch for your next get-together, party, or just to enjoy throughout the week!

15+ Easy Healthy Snacks

15+ Easy Healthy Snacks

Whether you need a healthy snack to take for your next party or something easy and tasty for the kids or for lunch, we’ve got you covered! To stay on top of our health goals and to truly feel our best, we find preparation is key, which means making sure we bring healthy snacks to share and enjoy for any group gathering to help us make good choices!

No Bake Cherry Chocolate Brownie Bites

No Bake Cherry Chocolate Brownie Bites

Well, after another holiday season of far too much sugar and nonexistent workout habits, I’m ready to start this new year off with simpler, healthier eating in mind. To that end, I know that my sweet tooth tends to get cranky if ignored too long, and I find that my willpower alone puts up a rather pathetic fight. Instead, I know I absolutely must keep healthier (but still delicious) treats on hand to satisfy those dessert cravings.

Simple Roasted Poblano Hummus

Simple Roasted Poblano Hummus

Roasting up poblanos and blending them in with the chickpeas when making hummus lends a wonderful smoky flavor to this recipe and just a hint of warmth. This simple addition really elevates your typical hummus; what a fantastic way to Spice up a simple dip!

Coconut Chips 5 Ways: Quick, Easy, Healthy Snacks

Coconut Chips 5 Ways: Quick, Easy, Healthy Snacks

After years of slowly improving my eating habits and consciously working to make better choices, I know that eating super salty or sugary snacks leads to feeling terrible not long after. Of course, this leaves us needing to find or make healthier snacks options because after a while, snacking only on fresh fruit, while healthy and tasty, gets old, and I crave variety! Now I’ve got five amazing coconut chip recipes to fall back on, some sweet and some savory!

Roasted Hatch Chile Peach Salsa

Roasted Hatch Chile Peach Salsa

This time of year is Hatch chile season (it’s like another holiday for Chile heads!). Whenever these big green beauties hit the produce sections of the stores, we always buy up a bunch like the crazy pepper hoarding addicts we are! Named for the town in New Mexico in which they’re grown, these Anaheim chile variations are absolutely fantastic. If you haven’t tried them before, make plans now to go out and get some, mild and/or hot, to use in this fresh salsa!

Strawberry Cherry Apple Chia Bars

Strawberry Cherry Apple Chia Bars

These chia fruit bars are packed with delicious, ripe fruits and loaded up with protein, fiber, and fats (omega-3 included) from chia seeds. They’re perfect for a quick snack at home or for fueling up between meals while out and about. They are great healthy munchies for hiking or car trips, delicious pick-me-ups during a marathon day of shopping, and are perfect to grab a quick bite at school between classes when I just can’t make it until my lunch break.

Amazing 5-Minute Guacamole!

Amazing 5-Minute Guacamole!

Ah, Summer… season of lawn games, BBQs, family gatherings, and late-night partying. It’s one of my favorite times of the year! With all the spontaneous get-togethers that accompany these warm months and the longer days, I have to be able to whip up a quick side or appetizer, and guacamole is pretty much my dish. Luckily, this version tastes incredible and takes very little time or effort! Perfect!

Chilled Peach Soup

Chilled Peach Soup

Despite the humidity of the midwest and the heat of the afternoons, I love this time of year—the long days, the bright sunshine, the perfect temps in the morning and evenings. It’s wonderful, and with peaches in season and temperatures rising, it’s definitely time for refreshing chilled soups! Creamy, sweet, and dairy-free!